Tag: mental-health
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My depression journey and yes, hope at the end….

I have felt that I should share this part of my story not for people to feel sorry for me, but to share that there is hope and if this is you too, you are not alone. I think I’ve struggled with depression my entire life and I’m not sure if it was mainly a…
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Shaming versus Cheerleading

We live in a society that seems to believe shaming is the only way to get things done. We parent using shaming such as “Do you want to be a janitor when you grow up?” (which is not to say there is anything wrong with being a janitor. All jobs are vital and worthy. But…